com Limited, registered in England and Wales with number 03934849, 27 Old Gloucester Street, London, WC1N 3AX, United Kingdom. ALL IN ONE Continually strengthen all your muscles by combining cardiovascular and toning exercises for a full body workout in just 10 minutes. In summary, the Gymform Ab Booster PLUS is a reliable and convenient bicycle trainer that offers an effective way to strengthen and tone your abdominal muscles.

The Gymform Ab Booster PLUS is a bicycle trainer that offers users an effective way to exercise and target their abdominal muscles.You can change your choices at any time by visiting Cookie preferences, as described in the Cookie notice. It breaks , peddles bent after a few weeks , info says upto 120 kg ( only 85kg ) , sent a whole replacement , so put metal strips around he part , held on with jubilee clips and wrapped with black tape . Continuously engages muscles to give you a full-body workout in less time and in less effort while it strengthens and develops chest, pecs, triceps, biceps, arms, abs, back, thighs, calves, and glutes. The handlebars are curved so that you can find the best position for you whilst using the Ab Booster Plus.

If you have any doubts about your physical fitness or if you are suffering from any form of pain or illness, always consult your doctor before purchasing. Some mention that it's very straight forward and the included booklet gives you a few pointers on what exercises to do, while others say that the instructions are microscopic and it'd be a bit fiddly to assemble. We cannot tell you how long you need to use the Ab Booster Plus for as it varies for each individual, but beginners should start by working out for 5-10 minutes and increase this time as your fitness improves. I bought it to recover from a knee surgery, but it is more suitable for core work, so used something else instead.This bicycle trainer is equipped with adjustable resistance levels, allowing you to customize the intensity of your workout to suit your fitness level and goals.