Lose Weight for Good: Full-flavour cooking for a low-calorie diet

£11
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Lose Weight for Good: Full-flavour cooking for a low-calorie diet

Lose Weight for Good: Full-flavour cooking for a low-calorie diet

RRP: £22.00
Price: £11
£11 FREE Shipping

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In 2021 Tom launched the game-changing Full Time Meals campaign with Marcus Rashford and in 2022 he will be a judge on Great British Menu. Now Tom is turning his attention to helping food-lovers who have chosen a lower-calorie diet as their own route to weight-loss. Many thanks to the chef/author for including so many "comfort" dishes that would normally be no go for dieters.

So I've developed lots of tasty and satisfying recipes that people will love to cook and eat, but that will also help them lose weight. I am a big lad, and do struggle with weight issues, saw the program on the telly and thought bang on, tasty looking dinners and no too hard to make, ok so it is the telly and obviously edits and whatever will make it seem easier than what it is but why no give it a go if it doesn’t work then back to a chippy tea, had the book for about three weeks and have made about 12/13 recipes. I am currently trying to loose weight, and in few weeks in the journey I eventually grew bored of my own recipes. And at times just seem to be lower portion size versions of familiar dishes with one or two high calorie ingredients swapped out. We don’t share your credit card details with third-party sellers, and we don’t sell your information to others.I'm going to enjoy making many of these recipes for the whole family without telling them they are low calorie meals, that way i can try and discretely stay on a diet but without having to prepare two different meals at each sitting. This is a lower-calorie diet with a difference - it's based on hunger-satisfying portions of delicious, lower-calorie dishes that taste amazing. Now Tom is turning his attention to helping food-lovers who have chosen a lower-calorie diet as their own route to weight-loss . So I’ve developed lots of tasty and satisfying recipes that people will love to cook and eat, but that will also help them lose weight. One of two other highly lauded diet books seem to consist of meals that whilst are low in calories, do not seem to contain that many healthy ingredients.

Now Tom is turning his attention to helping food-lovers who have chosen a low-calorie diet as their own route to weight-loss. To calculate the overall star rating and percentage breakdown by star, we don’t use a simple average. The focus is on the food that we can and should be eating to lose weight, which is easy to make and won't make you feel as though you are missing out . You can change your choices at any time by visiting Cookie preferences, as described in the Cookie notice. Tom Kerridge worked as a chef in restaurants across Britain before deciding to set out on his own and take over a rundown pub in the quiet Buckinghamshire town of Marlow.

Acquired this earlier in the year to lose some weight and having enjoyed the accompanying tv series. It's been on my cookery book stand permanently since then in the kitchen and we cook from it most days of the week. I have certainly been guilty of snacking between meals until I started cooking Tom's Meals from this book. Michelin-starred chef Tom Kerridge has been developing top recipes for nearly three decades and knows how to make things taste good . As Tom says: `It's impossible to stick to a diet if the food you're expected to eat is boring and doesn't fill you up.



  • Fruugo ID: 258392218-563234582
  • EAN: 764486781913
  • Sold by: Fruugo

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